![]() *% Daily Values are based on a 2,000 calorie diet. Studies show that adding umami flavor may contribute to feeling satisfied and reducing hunger. This flavor comes from the breakdown of glutamic acid into glutamate. All sauces might reduce hunger – the savory flavor of liquid aminos and soy sauce is known as umami.Coconut Aminos contain less salt than other alternatives – while soy-based liquid aminos and soy sauce have comparable sodium contents (around 300mg per teaspoon), coconut aminos have about 160mg of sodium per teaspoon.Wheat gluten is a common trigger of food sensitivities. Liquid aminos are gluten-free – in Betr’s blog post Listening to Your Gut, we discuss how food sensitivities can cause unwanted symptoms such as inflammation, digestive and skin issues.Most soy sauces contain preservatives – a common food preservative, sodium benzoate, which may cause skin reactions, runny nose, and low-grade inflammation. ![]() There is some question whether genetic modification might contribute to their allergenicity. ![]()
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